Runworks
Welcome, Guest      Blog      Forums      Calculator
     Log in  


Some links below may be affiliate links. BMOW may get paid if you buy something or take an action after clicking one of these.

As an Amazon Associate BMOW earns from qualifying purchases.
 

Return to topic list
 
<< Rickshaw's Napa Valley Marathon new to intervals >>
 Pueblo Chieftain Spring Run-Off
terrysquier

Canon City, CO
Joined: 09 Jan 2005
Posts: 44

Pueblo Chieftain Spring Run-Off Posted: Sun Mar 06, 2005 1:51 pm 

What a great day for a race. The weather was perfect. There were over 600 runners participating, spread out among a 5K, 10K, and 10-miler. I ran the 10-mile section and did plausibly well. I completed the race about 8 minutes quicker than my anticipated finish time. My pace was 11:13 per mile, so I didn't break any speed records. I don't expect to, anymore. I was just there to challenge myself and have fun.

Terry


Rickshaw
Runworks 2005 5M Racer
San Francisco, CA
Joined: 26 Nov 2004
Posts: 1157

Re: Pueblo Chieftain Spring Run-Off Posted: Sun Mar 06, 2005 4:51 pm 

Congratulations! It must have been great to get out there in some beautiful running weather and start thinking about putting winter behind you. Was this a trail race or road race? 8 minutes better than expected in a 10 mile race is a pretty huge accomplishment... that's almost a full minute per mile better than expected. Way to go!

OldManRunner
Runworks 2005 5M Racer
Rochester, NY
Joined: 28 Nov 2004
Posts: 262

Re: Pueblo Chieftain Spring Run-Off Posted: Sun Mar 06, 2005 5:38 pm 

Nice race Terry! I'm looking foward to our season opener around here next Saturday, a St. Paddy's day 5-miler. Weather's supposed to be in the upper teens...hmm, sure makes me want to don some shorts and go run outdoors for a while!

terrysquier

Canon City, CO
Joined: 09 Jan 2005
Posts: 44

Re: Pueblo Chieftain Spring Run-Off Posted: Mon Mar 07, 2005 6:18 am 

I'd classify it more as a road race, even though a goodly portion of it was on a trail. The first four miles was on the road and then dropped down to a riverwalk trail and nature trail. The trail portion was all paved, though.

Rickshaw
Runworks 2005 5M Racer
San Francisco, CA
Joined: 26 Nov 2004
Posts: 1157

Re: Pueblo Chieftain Spring Run-Off Posted: Mon Mar 07, 2005 10:12 am 

One other thing-- I see that Pueblo is about 5000 ft elevation. According to the handy-dandy Runworks calculator, you would have averaged about a 10:43 pace for the same race at sea level.

terrysquier

Canon City, CO
Joined: 09 Jan 2005
Posts: 44

Re: Pueblo Chieftain Spring Run-Off Posted: Tue Mar 08, 2005 5:41 am 

That's handy to know. I need every second I can get. I know when I ran in the Las Vegas half marathon a month or so ago, I felt a lot better because of the lower altitude. I wasn't puffing as hard.

Terry


View posts:     


All times are GMT - 8 Hours
Page 1 of 1
 


Copyright © 2014 Runworks. All rights reserved.   Powered by phpBB © phpBB Group

Questions or Comments  Privacy Policy