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There are a lot of individual varibles in miles/shoe. Gait mechanics, weight, and running surface come to mind. For me, I know it's time when my knees start to ache. This is usually at 350-400 mile ...

For me it was initially to lose weight. Then a funny thing happened - I started to really enjoy running. Why? Because I can (seriously, a lot of people would like to but can't because of pain, injur ...

Author	Message
Topic: 500 miles on a pair of shoes?
Imarnr	Forum: Training and Racing Posted: Fri Dec 10, 2004 11:43 am Subject: Re: 500 miles on a pair of shoes?
	There are a lot of individual varibles in miles/shoe. Gait mechanics, weight, and running surface come to mind. For me, I know it's time when my knees start to ache. This is usually at 350-400 mile ...
Topic: Question from a non-runner...
Imarnr	Forum: General Discussion Posted: Fri Dec 10, 2004 11:37 am Subject: Re: Question from a non-runner...
	For me it was initially to lose weight. Then a funny thing happened - I started to really enjoy running. Why? Because I can (seriously, a lot of people would like to but can't because of pain, injur ...