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Topic: Training for sea level marathon | |
Ridgerunner |
Forum: General Discussion Posted: Sat Nov 21, 2009 9:41 pm Subject: Training for sea level marathon |
I live in Denver and want to train for a marathon at sea level. Most literature about training pace for long runs dictate anywhere from 30 seconds to 90 seconds slower than race pace goal time. Howe ... | |
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