| Author
| Message
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| Topic: maximum heart rate |
jennjenn
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Forum: Training and Racing Posted: Fri Dec 24, 2004 10:31 pm Subject: Re: maximum heart rate |
| My max HR has dropped over the last year with training as well. I used to max at 203bpm but nowadays even with a hard effort I can't break 190. My average HR running a tempo used to be about 193 an ... |
| Topic: stomach ache after long runs |
jennjenn
|
Forum: Training and Racing Posted: Fri Dec 24, 2004 10:23 pm Subject: Re: stomach ache after long runs |
| i've read some on IBS and i don't think that's my problem... I don't wear anything around my waste and heat will often reduce the pain or eliminate it (I found this site while using my laptop as a hea ... |
| Topic: introductions |
jennjenn
|
Forum: General Discussion Posted: Thu Dec 23, 2004 10:13 pm Subject: Re: introductions |
| Hi everyone! I am Jenn from Vancouver, BC. I am 24 and I am an RN. I have been running for a little over a year... I started after I graduated from school and I LOVE it! I run about 40-50km per w ... |
| Topic: stomach ache after long runs |
jennjenn
|
Forum: Training and Racing Posted: Thu Dec 23, 2004 9:55 pm Subject: stomach ache after long runs |
good question needs good answer:
after long runs (usually more than an hour and a half) i get these horrible abdominal pains/crampy style (very uncomfortable) that sometimes last the whole night. i' ... |
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