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Topic: Big Sur

Forum: Training and Racing   Posted: Tue Mar 24, 2009 12:59 am   Subject: Re: Big Sur
No its my fifth. My goal is simply to finish on this hilly a course not worried about time (leave that for flat courses like San Antonio whch I run in Nov this year).
Topic: Big Sur

Forum: Training and Racing   Posted: Thu Mar 12, 2009 3:43 am   Subject: Big Sur
I am about to run my first Big Sur any tips?
Topic: Keeping the Weight Off

Forum: Runworks Articles   Posted: Thu Mar 12, 2009 3:35 am   Subject: Re: Keeping the Weight Off
First post...I find best way to do this (outside of 20 mile long runs) is small healthy snacks between meals, like a pear or apple etc
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