Rustyboy
LA, CA
Joined: 14 Dec 2004
Posts: 225
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Re: 12/5 Daily Posted: Wed Dec 06, 2006 5:10 pm |
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I took off 12/5, just to give myself proper recup time after the 50k, but I did a nice, mellow 5 miles at lunch today, and I feel great.
Back into heavier mileage starting tomorrow!
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