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 Delightful Saturday Daily 1/27
mrbill

Sub-Chicago
Joined: 09 May 2006
Posts: 84

Delightful Saturday Daily 1/27 Posted: Sat Jan 27, 2007 9:32 am 

Abs / 2 X weightlifting circuit (total body)

:cool:ne More Mile

mrbill


Rickshaw
Runworks 2005 5M Racer
San Francisco, CA
Joined: 26 Nov 2004
Posts: 1157

Re: Delightful Saturday Daily 1/27 Posted: Sun Jan 28, 2007 8:56 am 

Did a few miles of easy hiking on Saturday. Today I'm planning 11 in the rain. Yum!

Rustyboy

LA, CA
Joined: 14 Dec 2004
Posts: 225

Re: Delightful Saturday Daily 1/27 Posted: Sun Jan 28, 2007 10:40 pm 

damn! Due to my (lingering) I.T. issues, I'm still restricted to cross-training, so I missed the rainy run! I hit the elliptical both Sat and Sun for 45 mns and followed both with 20 mns on a stair climber, just to keep my base.

I miss running soooo much. I'll probably hit a phys therapist in the next 2 weeks if I don't see improvement from x training.


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