Runworks
Welcome, Guest      Blog      Forums      Calculator
     Log in  


Some links below may be affiliate links. BMOW may get paid if you buy something or take an action after clicking one of these.

As an Amazon Associate BMOW earns from qualifying purchases.
 

Return to topic list
 
<< March 1st Daily.... Snowy March 3rd daily >>
 Post-n-Dash Fri-Daily 3/2
mrbill

Sub-Chicago
Joined: 09 May 2006
Posts: 84

Post-n-Dash Fri-Daily 3/2 Posted: Fri Mar 02, 2007 9:50 am 

No run today...

Stretch / Abs / 3 X Weightlifitng Circuit (total body)
Have a great weekend!!


View posts:     


All times are GMT - 8 Hours
Page 1 of 1
 


Copyright © 2014 Runworks. All rights reserved.   Powered by phpBB © phpBB Group

Questions or Comments  Privacy Policy