Runworks
Welcome, Guest      Blog      Forums      Calculator
     Log in  


Some links below may be affiliate links. BMOW may get paid if you buy something or take an action after clicking one of these.

As an Amazon Associate BMOW earns from qualifying purchases.
 

Return to topic list
 
<< Juana Run 8K Race Report Bronx Half Marathon 2-11-07 >>
 Frosty 5 Miler Race Report
mrbill

Sub-Chicago
Joined: 09 May 2006
Posts: 84

Frosty 5 Miler Race Report Posted: Sun Feb 11, 2007 6:13 pm 

Frosty 5 Miler Race Report

A little warmer than it has been, about 25* and overcast.

Goal today was to run better than last year which was 38:12.

Mile 1: 7:09 a lttle too fast, better back off a little.
Mile 2: 7:44 OK, that's better, gotta save some cause here come the hills.
Mile 3: 7:40 I'm going to have to pick it up on the last mile.... Still feeling strong.
Mile 4: 7:40 OK, that was the last of the hills, now try to catch jalashkar.
Mile 5: 7:15 couldn't catch jalashkar, but got my time beat from last year.

Total: 37:49


Rickshaw
Runworks 2005 5M Racer
San Francisco, CA
Joined: 26 Nov 2004
Posts: 1157

Re: Frosty 5 Miler Race Report Posted: Sun Feb 18, 2007 8:49 am 

Good race mrbill! Who's jalashkar, your running nemesis? It's always great to have someone like that to help spur you on.

Congrats on beating last year's time!


View posts:     


All times are GMT - 8 Hours
Page 1 of 1
 


Copyright © 2014 Runworks. All rights reserved.   Powered by phpBB © phpBB Group

Questions or Comments  Privacy Policy