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One afternoon while I was running past a local college, I was surprised as a red-tailed hawk struck a chipmunk that was no more then 20 feet from where I was. The hawk then took its victim up into a t ...

I recently completed the C25K program, and I need to know what to do next! I thought of looking for a 10k program - but I think my goal is to actually run a faster 5k first. I found one program on the ...

I drive to a group run on Sunday mornings. This Sunday I was very careful not to run over Lara (not her real name) who runs with us as she was putting in a few extra miles early. Later I went over and ...

Author	Message
Topic: Weird training encounters
MaconMoves	Forum: General Discussion Posted: Tue Dec 14, 2004 7:06 am Subject: Re: Weird training encounters
	One afternoon while I was running past a local college, I was surprised as a red-tailed hawk struck a chipmunk that was no more then 20 feet from where I was. The hawk then took its victim up into a t ...
Topic: Question about what to do after C25K....
MaconMoves	Forum: Training and Racing Posted: Tue Dec 14, 2004 6:08 am Subject: Re: Question about what to do after C25K....
	I recently completed the C25K program, and I need to know what to do next! I thought of looking for a 10k program - but I think my goal is to actually run a faster 5k first. I found one program on the ...
Topic: after dark running
MaconMoves	Forum: General Discussion Posted: Mon Dec 13, 2004 12:19 pm Subject: Re: after dark running
	I drive to a group run on Sunday mornings. This Sunday I was very careful not to run over Lara (not her real name) who runs with us as she was putting in a few extra miles early. Later I went over and ...