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| Topics |
Author |
Replies |
Last Post |
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marathon prep long runs
|
Rickshaw |
0 |
Wed Dec 22, 2004 2:20 pm |
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easy/hard days
|
Rickshaw |
2 |
Wed Dec 22, 2004 5:40 am |
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weekly wrapup, 12/13 - 12/19
|
Rickshaw |
2 |
Mon Dec 20, 2004 5:17 am |
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Just wanted to say hi...
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b-lansing |
5 |
Sun Dec 19, 2004 11:09 pm |
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running barefoot and overstriding
|
Rickshaw |
1 |
Sat Dec 18, 2004 1:03 pm |
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OUCH!!!!
|
SPOILEDLITLGRL |
4 |
Thu Dec 16, 2004 8:09 pm |
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protein
|
phaedrus |
3 |
Thu Dec 16, 2004 4:54 pm |
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WHERE do you run?
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ready*to*run |
9 |
Thu Dec 16, 2004 2:37 pm |
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good runner foods
|
phaedrus |
2 |
Thu Dec 16, 2004 2:35 pm |
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Core Muscle Training
|
OldManRunner |
3 |
Thu Dec 16, 2004 11:01 am |
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mental shutdown during races
|
phaedrus |
3 |
Wed Dec 15, 2004 8:27 am |
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Gu, PowerGel, etc.
|
Rickshaw |
6 |
Wed Dec 15, 2004 8:07 am |
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weekly training wrapup, 12/6 - 12/12
|
Rickshaw |
3 |
Wed Dec 15, 2004 7:52 am |
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Question about what to do after C25K....
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ready*to*run |
7 |
Wed Dec 15, 2004 7:32 am |
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online running coach
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phaedrus |
3 |
Tue Dec 14, 2004 10:31 pm |
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drinking water during runs
|
Rickshaw |
3 |
Tue Dec 14, 2004 11:32 am |
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How long did it take you to BQ?
|
Rickshaw |
4 |
Mon Dec 13, 2004 8:02 am |
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Foot Locker Cross Country Championships on TV this weekend
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phaedrus |
1 |
Sat Dec 11, 2004 11:10 am |
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SF bay 10k runs for January and February
|
runnerswife |
1 |
Thu Dec 09, 2004 11:17 pm |
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weekend racers
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phaedrus |
1 |
Thu Dec 09, 2004 11:36 am |
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CIM Race Report - Boston or Bust
|
Rickshaw |
4 |
Wed Dec 08, 2004 11:41 am |
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